Anxiety Inspiration
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The Power of the Anxious Mind
Ask yourself: What would you think if you knew that it absolutely would change your life? What thoughts would you choose if you knew that they made a difference? What if you knew…
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The Positives of Anxiety
Do you ever find yourself being so hard on yourself for having anxiety? Thinking what you could get done if you used your time to do things rather than over think? It is…
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You are a survivor!
Anxiety wants to try to take away our power by making us feel weak. There are the physical symptoms, like insomnia, disrupted sleep, exhaustion, headaches, upset stomach and that feeling of being overwhelmed…
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Just keep walking?
We hear a lot of motivational quotes that tell us to just keep walking, which is great advice! Some great ones are “keep walking through the storm” or “keep walking, great things are…
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Walking to inspiration
Over the weekend, my anxiety became crippling, nothing new, just the usual suspects rearing their ugly heads. But I found myself with no inspiration to write. I felt like my brain had been…
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Change Perspective
There are so many tasks everyday that we feel we HAVE to do. Feed the kids, take the bus, walk the dog, work all day, the list goes on and on. It can…
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Set your intentions
Anxiety often makes the day-to-day challenging. We have many things to get done and it can go one of 2 ways. We get overwhelmed or anxiety brain takes over and we can’t function.…
