Overwhelmed by Corona-Anxiety
I haven’t published a blog in a couple of months. I have written a lot, but I haven’t had the courage to publish them. And yesterday I realised why. Fear!…
Insomnia
It is 4am on day 5 of insomnia. I can hardly see the computer screen my eyes are so closed – yet I can’t sleep. I get tired, it comes…
Gratitude for 2020
The last day of the year is the perfect time to look back and reflect on what has happened. And more importantly, be grateful. While living in Brazil, I became…
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Anxiety is your body trying to communicate with you! It is not something to be cured, but to be listened to. Our anxiety coaches can guide you through the anxiety, teaching you to understand the body-mind connection, what is anxiety, and guide you how to heal yourself
To spread all much knowledge about anxiety as possible, to teach people what it is and why we have it. With this knowledge, we take away it's power of us, and reclaim our power!
To share as much knowledge to everyone who needs it, that anxiety happens for a reason, and can be healed
To not stop our work until anxiety is a thing of the past
To write articles that are short and easily read, even when suffering from brain fog, anxiety or panic, keeping things uplifting and positive always