Anxiety Life
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Overwhelmed by Corona-Anxiety
I haven’t published a blog in a couple of months. I have written a lot, but I haven’t had the courage to publish them. And yesterday I realised why. Fear! Today is the…
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Should I join a support group?
I recently discovered the power of a support group and I have been thinking ever since, why didn’t I do this sooner? The beauty of the internet means that we no longer have…
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Insomnia
It is 4am on day 5 of insomnia. I can hardly see the computer screen my eyes are so closed – yet I can’t sleep. I get tired, it comes time for bed…
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Infertility Anxiety
Some people make getting pregnant look so easy. If we had a dollar for every “It was a surprise” or “I was taking contraception” story that we heard, we could afford all the…
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Multitasking – a cause of anxiety?
I find that my brain works best when I am doing lots of things at once. I tend to start one task, get an idea, check that out, which leads to other things,…
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The dangers of free-time?
I have found myself falling back into so many bad habits recently, nothing new, just the old anxiety faithful of what if, when, why….???? I had taken so many steps forward, so I…
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Why can’t I focus?
You might have noticed that I keep these blogs short. This is because my own anxiety makes it difficult to focus, so when I am reading other blogs or articles, no matter how…
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Medication – don’t judge
This post will not get into the benefits or issues of medication, as that is something that is extremely personal and should only be discussed between yourself and a doctor. This post is…
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Some days, understand that you just can’t
Our anxiety often makes us feel that other people do not understand that some days, we cannot do things. Even making the bed feels like it is to much. It can be very…
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Why do we suffer from anxiety?
I am not an expert by any means, just someone who suffers from it and researches as much as I can to learn more on what is happening to me, but I wanted…
